Building confident goalkeepers who read the game, command their area and start the attack
Focus
Goalkeeping is a position with its own technique. We coach the core skills every keeper needs, from set position and handling to diving and distribution, then train them in game situations so they hold up under pressure.
Method
Set position and footwork before every save
Safe handling: catching high, low and at the body
Diving and getting back up quickly
1v1s, crosses and commanding the area
Distribution: throwing, kicking and playing with the feet
Decision making in game scenarios
Training by Age
Open to all ages from U6 to U16. Keepers are grouped by age and level, following the same three stages as our outfield programs.
U6 – U8
Fundamentals
Ready position, catching shapes, and learning to fall and dive safely.
U9 – U12
Technique in games
Footwork, positioning and shot-stopping, applied in game scenarios.
U13 – U16
Game standard
Consistent handling at game speed, crosses, 1v1s and distribution under pressure.
Two Ways to Train
Group sessions
Goalkeeper Sessions
Keepers train together on the skills only goalkeepers need, grouped by age and level.
• All ages, U6 – U16 • Tuesdays and Thursdays, 6:30pm start